If you are concerned about your health in general Cheap Montreal Canadiens Jerseys , you may want to pour yourself a cup of Joe as you read this information. Recent studies have shown that drinking a minimum of 2 cups of coffee on a daily basis lowers the risk of stroke in women who are non-smokers. The women within this study were generally healthy, and they were long-term coffee drinkers. The study proved that regular and habitual coffee drinking lowered the risk of stroke as was observed over 24 years within the research.

Regular coffee drinking provides a benefit in reducing stroke risk for women who are non-smokers, which was compared with women who drank less than a single cup of coffee on a monthly basis. The benefit showed that women who drank four or more cups of Java on a daily basis had a 20% reduced risk of stroke. Women who drank 2 to 3 cups daily saw a 19% reduced risk, and women who drank coffee 5 to 7 times weekly had a 12% reduced risk.

Coffee has been recently proven to protect against the development of diabetes Cheap Canadiens Jerseys , and it does not cause a greater risk of a heart attack. Within this recent study done by the Harvard Medical School in Boston coupled with researchers from Spain, they analyzed how regular coffee drinking could cause a risk of stroke over a 24 year period. The participants of the study were over 80,000 women who commenced observation in 1980, and they had no history of heart disease Wholesale Tomas Tatar Jersey , diabetes, cancer, or stroke.

There were several factors taken into consideration that cause a greater risk for stroke, including body mass index Wholesale Andrew Shaw Jersey , smoking status, age, exercise level, amount of alcohol consumed Wholesale Artturi Lehkonen Jersey , menopausal status, and daily diet. Within the findings of this study, coffee was not associated in any way with raising or lowering the risk of stroke in women who had diabetes, high cholesterol Wholesale Victor Mete Jersey , or high blood pressure.

Another thing to keep in mind is that many researchers observed that women who drank large amounts of coffee also had a tendency to smoke. For women who had quit smoking or never smoked, drinking four or more cups of coffee on a daily basis reduce the risk of stroke by 43%. Within women who were regular smokers, drinking four or more cups of coffee daily only offered a 3% reduction in their risk of stroke. The bottom line is that drinking coffee regularly cannot negate the negative effects that smoking has on your health as a woman.

Another thing to take into consideration is that the same benefits cannot be found from other caffeinated beverages, like soft drinks and tea. The same stroke reduction benefits were also not seen with decaffeinated coffee. The bottom line is that regular caffeinated coffee is something that can be enjoyed in moderation to provide even greater health benefits in reducing stroke in healthy women who are non-smokers. Coffee offers these benefits due to a high antioxidant content that will lower inflammation in the body and improve the function of the blood vessels.Bose is known for creating sleek home audio systems and this dedication to streamlined design shows when you prepare to set up a Bose Invisible System. Bose Invisible Speakers Installation seems very simple Wholesale Paul Byron Jersey , compared to other home theaters systems but that what you need to know:

very first thing to do is to measure the depth of your walls and ceiling. Do it before buying! The modern tools make it easy to cut holes in the ceiling or walls and check its depth.

2. Understand the concept of surround sound speakers. These speakers produce the small background noises that generate the feeling of being in the center of the action (surround sound). Proper placement of surround sound speakers is crucial to audio quality.

3. Determine the location to install your Bose Invisible Speakers. These speakers should be located in the rear half of the room, one on each side.

4. Obtain any additional accessories needed for surround sound speakers. Purchase any needed custom-designed wall brackets or floor stands, if needed. These may not be necessary in all cases.

5. Set the speakers in position in the designated location. Make sure you have enough wires to reach.

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Things you will need for installation:
1. Audio receiver
2. Pencil
3. Keyhole saw
4. Speaker wire
5. Wire stripper
6. Wire clippers
7. Wire running kit
8. Electrical tape
9. Phillips-head screwdriver

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3. Place the cutting template against the dedicated space at the point marked with pencil.

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