PITTSBURGH, Pa. - Pittsburgh coach Dan Bylsma wants his high-powered team to get used to playing tight-checking playoff hockey before the post-season begins next month. St. Louis doesnt need the lure of the playoffs as an excuse to get stingy. The space-eating Blues have been doing it all year, and it showed in a taut 1-0 road win on Sunday. Frustrating the NHLs best power play during a pivotal two-man disadvantage at the start of the second period, the Blues continued their mastery of the Eastern Conference by beating the Penguins the way theyve beaten so many teams this season. The room to manoeuvr that Pittsburgh stars Sidney Crosby and Evgeni Malkin usually enjoy disappeared as St. Louis clogged passing lanes and dictated play defensively. David Backes deflected a slap shot by Alexander Steen past Marc-Andre Fleury midway through the third period for the games only goal and Brian Elliott stopped 33 shots to pick up his fourth shutout of the season as the Blues moved three points clear of Chicago in the race for the best record in the Western Conference. "When youre in a tight game like that against a good team, the guys kind of rose up to the challenge and I tried to make a couple saves and get the rebounds out of the zone and they did the rest," Elliott said. Fleury made 26 saves for the Penguins but watched Backes deflection carom off his glove and into the net just after a penalty against Malkin expired. "I just saw the guy raise his stick for the shot," Fleury said. "There were a bunch of people in front. I tried to cover some net but I didnt see it go in. St. Louis bounced back from a one-sided loss at Philadelphia on Saturday to improve the leagues best road record to 23-11-3. Pittsburghs top-ranked power play went 0-for-5 a day after scoring three times in a win over Tampa Bay. When Elliott wasnt getting a pad on the puck, his teammates were. The Blues blocked 25 shots, with the Penguins frustration growing at every turn as the Blues improved to 20-5-2 against the Eastern Conference, the best interconference record in the league. Pittsburgh had a 5-on-3 power play at the beginning of the second period for more than 90 seconds without being able to sneak something by Elliott. Most of the time the Penguins struggled generating a shot as the Blues effectively disrupted Pittsburghs rhythm. "We just kind of cleared lanes and I was able to see the ones they took," Elliott said. "Whenever guys are moving big guys out of the way, it just helps and you saw guys get in front of shots, block them and clear them down." Malkin was called for high-sticking 9:17 into the third and he was barely out of the box and back on the ice when Backes gave St. Louis the lead. The puck cycled to the point and Alexander Steen fired a slap shot that Backes found a way to nick as it sailed by. His 24th goal of the year proved more than enough. Elliott wobbled several times — including at least two saves where it appeared the puck was creeping to the goal line when the whistle blew — but didnt collapse. When the clock expired after one last clear up the zone, the game ended with the unusual sight of Malkin trying to mix it up with Alex Pietrangelo. Bylsma said coming into an important weekend he wanted his team to get used to playing tightly contested, low-scoring games. Pittsburgh survived one on Saturday, rallying for a 4-3 overtime win against the streaking Lightning that featured 40 minutes of clamp-down hockey and 22 minutes of frantic play. The Blues, who have positioned themselves into contenders in the West by sealing off the net, would not be lulled into the kind of end-to-end stretches that allow the Penguins to run free. "We still want to do a better job in these games and win them," Crosby said. "We have done a pretty good job of being patient when weve been in these kinds of games." At times, Bylsma wonders if his club was too patient, particularly in the first period. "The first 20 minutes we backed them off with speed," he said. "We had some opportunities and needed to have more of a drive and shoot mentality." NOTES: The Penguins played with seven defencemen instead of six, a move Bylsma said was needed in a game where he knew open ice would be at a premium. ... St. Louis plays in Toronto on Tuesday while the Penguins host Phoenix on Tuesday. Vapormax Plus Pánská . -- All-Pro tight end Jimmy Graham and the New Orleans Saints met Tuesday for arbitration on his contract. Vapormax Boty Cz . The Montreal Alouettes announced Tuesday that they have acquired the return specialist from Calgary, as well as the Stampeders fifth-round draft pick in the 2014 CFL Canadian Draft. http://www.vapormaxlevne.cz/ . Coverage on TSN is underway now while action resumes on TSN2 at 7:30pm et/4:30pm pt. TSN GO also offers TSN subscribers bonus online coverage, with live streams of all four venues. Nike Vapormax Plus Levne .J. - Percy Harvin is ready to go, and theres no question in his mind hell be playing Sunday. Vapormax Off White Cena . LOUIS -- The Tampa Bay Rays have placed right-handed pitcher Joel Peralta on the 15-day disabled list with an undisclosed illness.Theres a reason there hasnt been a meaningful work stoppage in pro football for almost 27 years, and its not because this is a sport where the players have nothing to complain about. The very nature of the sport makes it difficult - some might say near impossible - to keep players united during a work stoppage because work stoppages are always about making sacrifices in the short term to benefit in the long. And for a great number of players in a sport with short careers and non-guaranteed contracts, there is no long term. But perhaps even more difficult to overcome is the fact that in football a small number of players on every team are paid far more than the rest, especially the large number of players on every team who will earn at or near the league minimum. And it is those star players, who already enjoy the biggest paydays and the most job security, wholl gain the most as the result of a successful work action. Look at any roster in either the CFL or NFL and youll probably be surprised to earn how many players are earning at or near the league minimum, which this NFL season will ranges between $420,000 and $645,00 for players from zero to three years of service in the league. In the CFL, that figure will go from $45,000 to $50,000 for this season based on what the parties have agreed to so far during current CBA negotiations. Since payrolls for CFL teams arent public, lets use an NFL team as an example to illustrate the payroll dynamics in pro football, which are similar in both leagues, albeit on a different scale. Green Bay Packers quarterback Aaron Rodgers enters this season with an average salary of $22 million, nearly double that of anyone else on the team. Among Packers currently under contract, there are only four with an average salary of more than $7 million season, and another four at more than $4 million. There are eight players listed at between $2 million and $4 million, and 67 whose average salary is less than $1 million, 49 of whom are due to earn less than $600,000. The numbers in the CFL are obviously smaller but the manner in which they compare to one another is similar, with star quarterbacks earning roughly $500,000 per season while a large portion of each roster earns less than $60,000 per season. The truth is that whatever gains are made for the players in either league usually mean the rich will get richer. For example, the NFL will operate this season with a salary cap of $133 million dollars. But if that figure was suddenly increased to $200 million, the primary beneficiaries would be the Peyton Mannings, Aaron Rodgers, Tom Bradys and Richard Shermans of the world, while the leaggues rank and file would essentially remain un affected.dddddddddddd Same thing in the Canadian Football League - where if the CFLPA were to get its wish and have the salary cap jump immediately from $4.4 million to $5.8, the benefits would go to players such Ricky Ray, Darian Durant and the rest of the players whom fans pay to see. Of course theres another dynamic in the CFL game that doesnt exist south of the border. And thats that starting Canadian players - the ones mandated by the leagues quota system - also stand to benefit handsomely from any increase because of the laws of supply and demand. But the question becomes how do you convince the great number of players earning at or near the league minimum - young American players or backup Canadians - to commit to a work stoppage when theres little or no chance many of them will benefit from it? Standing up for a much higher minimum salary might help boost support among the rank and file, but that never seems to be the priority in either league. And therein lies the challenge of trying to keep a union full of professional football players all on the same page during a negotiating process. Consider that, despite having the leverage of being able to shut down the most profitable sport in North America, NFL players werent much interested in testing the resolve of their membership by missing paycheques when the league locked out its players during the off-season three years ago. They settled before that could happen. In Canada, the CFLPA has made a lot of noise about being disappointed in the leagues various offers this spring. But it hasnt said anything about having all of its membership on side, or being unbreakable, or being willing to miss game cheques in order to reach their goals in negotiation. The truth is that if the CFLPA were to strike a portion of the season, a great number of players will never get that money back - even if the owners were to capitulate completely. Many would simply be out of the league before they could benefit or would be left to watch the windfalls go to star players while they continue to earn similar amounts. All of these dynamics play to the owners advantage. And in the CFL, where were talking about players needing money to simply pay for the cost of living, the advantage is even greater. Will we see a CFL players strike later this month? Perhaps while its just training camp being missed, when no one has to make a true financial sacrifice to benefit the group for the long term. But in a sport where the rewards of such an action are likely to wind up in the hands of a select few, expecting anything more may be asking too much. ' ' '