Canadian freestyle skiers and medal hopefuls Alex Bilodeau and World Cup champion Mikaël Kingsbury have qualified for the finals of mens moguls on Monday morning. Bilodeau and Kingsbury finished first and second place in qualifying Monday morning, earning scores of 24.70 and 23.81, respectively. Other results Two other Canadians were competing. Philippe Marquis came in sixth with Marc-Antoine Gagnon just ahead of him in fifth, so both will move on. Russian skier Alexandr Smyshlyaev came in third with a score of 23.52. The top 10 finishers were guaranteed a chance to move on. Anyone outside the top 10 can still qualify by skiing again. The finals are scheduled to happen around 1 p.m. eastern time. Canadian-born Australian skier Dale Begg-Smith, who finished second to Bilodeau in Vancouver, did not crack the top 10 and must ski again to qualify for the finals. Bilodeau and Kingsbury are a big part of why Canada has come to dominate the moguls hill in recent years. Theyve taken turns atop the World Cup standings for much of the past four years. The 21-year-old Kingsbury is the reigning world champion, but the 26-year-old Bilodeau comes to Sochi having won each of the last three events. "I feel great. Ive worked hard," Bilodeau said. "The work is done and Im just trying to enjoy the moment. Its my last Olympic experience and its so fun. Each time Im here I feel like I want to be here forever." Worlds best Bilodeau is skiing well but Kingsbury seems to be peaking and isnt shying away from lofty expectations. "I think I can win any event if I ski at my best, so I will focus to do the best run of my life for the job that I need to do," he said. Medals on the mens side would bookend a magical stretch at Rosa Khutor Extreme Park for Canada. Sisters Justine and Chloe Dufour-Lapointe took gold and silver in the womens final on Saturday night, clasping hands and fighting back tears as their parents screamed from the stands. 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Doug Williams Redskins Jersey . -- DeMarcus Cousins had 25 points and 16 rebounds to help the Sacramento Kings snap a seven-game losing streak by defeating the Chicago Bulls 99-70 on Monday night.RENTON, Wash. - The run of stout defence started with slowing down Arizona, followed by the handcuffing of San Francisco on Thanksgiving night.But the best defensive performance of Pete Carrolls tenure came Sunday when Seattle ground Philadelphias high-speed act to a halt that kept the Seahawks in the thick of the NFC West race.Shutting down Philadelphia and holding the Eagles to 139 total yards was the cap to a three-week run of defence by Seattle the NFL has not seen since 2011.Its returned Seattle to the top of the NFL in total defence and has the Seahawks statically almost equal with last seasons Super Bowl winning unit.The Seahawks are giving up 274.5 yards per game this season. They allowed 273.6 per game last season.The fact Bobby (Wagner) has returned has been significant and also I think Kam (Chancellor) really rounding into full health is helping us too. Hes feeling great and playing like crazy, Carroll said on Monday. I think the camaraderie of those guys being back in there and feeling right has been resounding, you can really feel it.Seattle has allowed 507 total yards in the past three games. According to STATS, Inc., its the fourth-fewest yards allowed over a three-game span by any NFL team since 2006. The Seahawks held Arizona to 204 total yards, the 49ers to 164 and the Eagles to 139.What makes Seattles accomplishment more impressive is the quality of competition faced compared to the three teams that posted better total numbers.The New York Giants gave up 422 yards over three games in 2009, but did it against teams with a winning percentage of .111. The 2011 Houston Texans allowed 494 yards to opponents with a .421 winning percentage and the 2009 New York Jets gave up 497 yards against opponents with a .273.Seattle? They beat the Cardinals when they were 9-1, knocked off the 49ers at 7-4 and handled the 9-3 Eagles. The combined winning percentage of the three: .758.The Seahawks have a chance this week hosting San Francisco to be the first team since the 2011 Texans to have three straightt games holding opponents to under 200 total yards.ddddddddddddeve tackled really well, really well for some time now. In the last couple years that has been a real sign of our performance and stuff, but it has been really consistent and noticeable, Carroll said. I think thats all part of the intensity and the pursuit thing — it really pays off. You dont notice a guy miss one when the other guys hits.While the return of Wagner and Chancellor has been crucial, the Seahawks are also playing their top players more snaps. Seattle cut down on its defensive rotations beginning with the Arizona win.Defensive end Michael Bennett played 98 per cent of the defensive snaps against Arizona, 81 per cent against San Francisco and 93 per cent against the Eagles. Bruce Irvin played every snap against both Arizona and San Francisco before playing 30 of 46 against the Eagles.Cliff Avril and second-year defensive tackle Jordan Hill have both seen their snap counts increase, while Super Bowl MVP Malcolm Smith hasnt seen the field on defence in the past three games.Seattle has found the rotations that work and are not about to tinker with the roll the Seahawks are on.Even when people said we were playing bad, we were still ranked as the third-best defence and we stopped some of the best offences, Bennett said. We are getting guys back and hitting our stride. We are playing good football and we are winning and thats all that matters.NOTES: C Max Unger (ankle/knee) and TE Cooper Helfet (ankle) are both going to try and practice this week, Carroll said. Helfet has missed two games while Unger has been out the past three. Carroll said Helfet is ahead of Unger in his recovery. ... CB Tharold Simon suffered a dislocated finger against the Eagles, but Carroll said hes fine. ... Reserve DE Demarcus Dobbs suffered a legit ankle injury. Carroll had no prognosis on how long Dobbs might be out. Seattle could use FB Will Tukuafu on the defensive line if needed.___AP NFL website: www.pro32.ap.org and www.twitter.com/AP_NFL ' ' ' season. Fox is entering the final year of his contract, but he and the Broncos hope to reach an extension this off-season following Denvers runner-up finish to Seattle in the Super Bowl.dddddddddddd Including the 3-1 mark under Del Rio, the Broncos are 37-17 since Fox took over in 2011, including 3-3 in the playoffs. Del Rio was Denvers seventh defensive co-ordinator in seven seasons when he joined the Broncos in 2012 after serving as Jacksonvilles head coach from 2003-11. ' ' '